- Burn 600 Calories in one hour
- Build core strength
- Get lean, toned arms and a sexy back
- Connect with nature and your body like never before
The sport of rock-climbing is one of Elizabeth’s greatest passions, and she loves to introduce new people to the sport that has invigorated her life. What many people don’t know is that there are many safe and secure indoor rock climbing gyms near Malibu. Indoor gyms are a great place for beginning rock climbers to get their bearings and learn safety techniques before heading outdoors. Also if you are just looking for a workout and have no interest in climbing outdoors, monthly memberships are very affordable. Rock climbing is an amazing upper body and core workout and can burn up to 600 calories in one hour! Contact Elizabeth for pricing.