Services

Personal Training

One-on-one personal training is as custom as it gets. Each workout is designed to meet you at your fitness level to help you achieve your goals. Our trainers will come to you so you can workout in the privacy of your home, or take it outdoors to get your nature fix. We will bring everything you need for the workout including the BOSU balance trainer, TRX, battle ropes, agility ladder, free weights, medicine balls and so much more. Contact us to schedule your first session today!

0228_GretherElizabeth_HS2020.jpg

Group Fitness

If you and your friends have been looking for a more customized workout, but still want that energetic group setting, contact us to discuss creating your own group fitness class.